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Two Pillars of a Long Healthy Life with Dr. Joseph Anton
Dr. Joseph Anton had the best of intentions when he went to med school. He was excited to cure disease and eliminate pain. He worked hard and was at the top of his class, but when he started doing his rotations, he realized at the end of the day they were practicing sick care, not healthcare. People came to see doctors after they were already sick, and usually walked away with a lifetime of medications. Dr. Joseph wanted to learn how to reshape the healthcare industry into more of a preventative one.
One major roadblock he ran into was that prevention doesn’t have a product to sell, it’s more about lifestyle changes. People like something tangible that they can hold in their hands, so Dr. Joseph asked himself what products can help with prevention? He realized the answer lay in nutrition. He spent many years researching which foods can help to live a long, healthy life. Now, Dr. Joseph is the CEO of L-Nutra, a company that offers nutritional supplements as well as food subscription boxes. Their research is so impressive, they already have over 50 insurance companies on board to reimburse some patients for this food as medicine.
In addition to nutrition, Dr. Joseph also educates people on the benefits of fasting. He discusses the two types of fasting, intermittent and prolonged. Intermittent is anything under two days and is great for weight loss. Prolonged fasting, or anything over two days, actually leads to rejuvenation of cells. If fasting for longer than 2 days seems daunting, Dr. Joseph has the answer with the fasting mimicking diet.
What You’ll Learn:
- What the two pillars of a long healthy life are.
- How the fasting mimicking diet works.
- How meat intake should fluctuate over your life.
- Why cancers have increased over the past 3 decades.
Favorite Quote:
“We have to make the easy choice, the healthy one.” -Dr. Joseph Anton
How To Get Connected:
L-Nutra
Prolon Fast
Nutrition For Longevity
__________________________________________________________________________
Find Nikki on her Website here, or Email her at [email protected]
You can also find her on Facebook, Instagram, & LinkedIn.
The Life Amplified Podcast is not your rainbows and butterflies show. These are REAL life accounts, no-nonsense advice, and politically incorrect talk that will make you laugh and maybe even pull at your heartstrings at times.
Enjoyed the episode? Hop over to Apple Podcasts for more! Like and share to help spread the word. We appreciate your support—and we hope to return the favor: Leave a review to let us know what you want to hear from Nikki next.
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By NikkiDr. Joseph Anton had the best of intentions when he went to med school. He was excited to cure disease and eliminate pain. He worked hard and was at the top of his class, but when he started doing his rotations, he realized at the end of the day they were practicing sick care, not healthcare. People came to see doctors after they were already sick, and usually walked away with a lifetime of medications. Dr. Joseph wanted to learn how to reshape the healthcare industry into more of a preventative one.
One major roadblock he ran into was that prevention doesn’t have a product to sell, it’s more about lifestyle changes. People like something tangible that they can hold in their hands, so Dr. Joseph asked himself what products can help with prevention? He realized the answer lay in nutrition. He spent many years researching which foods can help to live a long, healthy life. Now, Dr. Joseph is the CEO of L-Nutra, a company that offers nutritional supplements as well as food subscription boxes. Their research is so impressive, they already have over 50 insurance companies on board to reimburse some patients for this food as medicine.
In addition to nutrition, Dr. Joseph also educates people on the benefits of fasting. He discusses the two types of fasting, intermittent and prolonged. Intermittent is anything under two days and is great for weight loss. Prolonged fasting, or anything over two days, actually leads to rejuvenation of cells. If fasting for longer than 2 days seems daunting, Dr. Joseph has the answer with the fasting mimicking diet.
What You’ll Learn:
- What the two pillars of a long healthy life are.
- How the fasting mimicking diet works.
- How meat intake should fluctuate over your life.
- Why cancers have increased over the past 3 decades.
Favorite Quote:
“We have to make the easy choice, the healthy one.” -Dr. Joseph Anton
How To Get Connected:
L-Nutra
Prolon Fast
Nutrition For Longevity
__________________________________________________________________________
Find Nikki on her Website here, or Email her at [email protected]
You can also find her on Facebook, Instagram, & LinkedIn.
The Life Amplified Podcast is not your rainbows and butterflies show. These are REAL life accounts, no-nonsense advice, and politically incorrect talk that will make you laugh and maybe even pull at your heartstrings at times.
Enjoyed the episode? Hop over to Apple Podcasts for more! Like and share to help spread the word. We appreciate your support—and we hope to return the favor: Leave a review to let us know what you want to hear from Nikki next.