<p>In todayand#8217;s <a href= "http://itunes.apple.com/us/podcast/dharmabytes-from-free-buddhist/id416832097"> FBA Dharmabyte</a>, <a href= "http://traffic.libsyn.com/dharmachakra/DB_podcast436.mp3">Two Routes to Samatha</a>, Viveka describes the many mindfulness practices and two routes to samatha. From the talk <a href= "http://www.freebuddhistaudio.com/audio/details?num=OM634">Mindfulness as Sadhana</a> given at the Triratna Buddhist Order Convention 2005.</p>

In todayand#8217;s FBA Dharmabyte, Two Routes to Samatha, Viveka describes the many mindfulness practices and two routes to samatha. From the talk Mindfulness as Sadhana given at the Triratna Buddhist Order Convention 2005.

<p>In todayand#8217;s <a href="http://itunes.apple.com/us/podcast/dharmabytes-from-free-buddhist/id416832097" rel="noopener noreferrer"> FBA Dharmabyte</a>, <a href="http://traffic.libsyn.com/dharmachakra/DB_podcast436.mp3" rel="noopener noreferrer">Two Routes to Samatha</a>, Viveka describes the many mindfulness practices and two routes to samatha. From the talk <a href="http://www.freebuddhistaudio.com/audio/details?num=OM634" rel="noopener noreferrer">Mindfulness as Sadhana</a> given at the Triratna Buddhist Order Convention 2005.</p>

Two Routes to Samatha

Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness!

Tune in, be inspired!

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Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness! Tune in, be inspired!

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Two Routes to Samatha

Two Routes to Samatha