Why is it so hard to make life altering changes to our lives? In order to adjust the direction of our lives, we must change our habits. In this episode, we dissect two important rules to follow to create new good habits and stop bad ones.

TIMESTAMPS: 0:00 - Intro 0:29 - The Value of Life-Changing Habits 2:07 - The Two Day Rule 7:30 - The Two Minute Rule 9:22 - Make The Habit As Easy As Possible To Start 10:25 - Master The Act of Showing Up 12:20 - Last But Not Least (Lecrae/ DJ Mykael V/ Ty Brasel) 14:59 - Outro

Last But Not Least is a podcast to help others be the most excellent versions of themselves through storytelling, exploration and meaningful conversations.

Featuring special guests that span professional athletes, business moguls, musical artists and thought leaders.

New episodes premiere weekly!

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