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In this episode, Nelson discusses various themes including the challenges of navigating technology as a parent, his personal health and fitness journey, the impact of relationships on mental health, and the unique experiences of millennials growing up with the internet. He reflects on the digital trauma many have faced and shares humorous anecdotes about his life and the absurdities of modern technology. In this episode, Nelson explores the bizarre and often disturbing aspects of internet culture that have shaped the millennial experience, including infamous online phenomena and the impact of digital trauma. He also delves into neighborhood dynamics, particularly his interactions with a neighbor named Bernie, who he suspects may have ulterior motives. The conversation wraps up with commentary on current events and societal observations, highlighting the absurdities of modern life.

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