Brain Mind Fitness: Common Mind Errors

Two simple tools to bypass a noisy mind


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Simple tools to bypass a noisy mind and give you easy access to your brain resources: intuition, curiosity, creativity, spontaneity, resilience, and durability. When access to the brains resources is easier, we are better problem solvers and live in a rich universe. When our maps of the universe are richer we have more options and cognitive flexibility. The sequence to achieve these desired outcomes is to recognize that brain and mind function differently. Second, the noisy parts of the brain are bypassed. Third, the brain clarity makes it possible to challenge and update old programmed mindset. Fourth, the brain and newly up-to-date mind can be celebrated with gusto.

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Brain Mind Fitness: Common Mind ErrorsBy Bill Falzett, PhD