Join Carol and Aimy in their interview with Boss Mom, Therapist, Mental Health Professional Kemi Huntley as they discuss the mental health of moms worldwide. This informative episode will help you:

• Learn the signs and symptoms of stress, mental exhaustion, and depressed moods
• Learn about the various ideations that affect womens' mental health
• Hear Kemi discuss the triggers women have on the spectrum of anxiety and depression
• Want to help a friend get mental health support? Do you need help?
• Learn more about how self-care is a necessity.

 Listen to this episode!

Resources: 

• Kemi's Therapy Business (She's the Best): Huntley Counseling
• Kemi's Business: Self-Care Belle
• Kemi's Website

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