Episode 3: Two Things You Can Learn from ANY Triggering Situation

11.09.2018 - By The Journey to Worthy with Rachel Spencer | SELF LOVE | BODY IMAGE | MENTAL HEALTH | EMPOWERMENT

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I’m detailing a recent visit to my doctor’s office that left me disappointed and triggered.

However, this experience gave me 2 key realizations about myself that make me grateful for all I’ve been through.

(Please note: No trigger warning is used because although the situation was triggering for me, I do not release specific details about my experience) Come say hi and connect with me on Instagram: @mycoachrachel

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