Mel’s Mindful Moments Season 1 - Episode 134

There are two powerful tools that if you use them, they will expedite any changes that you want to make in life.

These tools are self-discovery and self-awareness.

Self-discovery is the process of exploring and understanding one’s own identity, values, beliefs, passions, strengths, and weaknesses.

It involves gaining insights about oneself, uncovering hidden aspects, and discovering one’s true potential. 

Self-discovery is a journey of introspection and self-exploration that often occurs over a longer period of time.

On the other hand, …

Self-awareness is the ability to objectively recognize and understand one’s own thoughts, emotions, behaviors, and patterns. 

It involves being conscious of one’s strengths, weaknesses, motivations, and impact on others. 

Self-awareness allows individuals to have a clear perception of themselves and their actions, and it is often seen as a key element in personal growth and development.

The potential of using self-discovery’s broader concepts that cover multiple aspects of one’s identity and joining it with the more focused aspects of self-awareness, are endless. By combining these two empowering tools, 

… You can achieve anything!

I wish you success!