If you have made it this far — You are a miracle beyond all miracles. Way to go. In this episode I’ll share some experience of what has worked to improve my mental state this week, post deathly-detox, and then talk about what we can (and can’t) do about all the damage we created while we were out getting loaded. The damage, that feels like a stranger did it, now that you’ve been sober for a couple days. The damage, which has to be right in our newly sober faces, so we can learn something about ourselves.