Note to Self:
Time to Switch It Up

Today’s Two CentsSometimes you don’t need a new life. You just need a new rhythm.

Upglow Rule #437 | Change the Rhythm, Not the Destination

About
Two Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:Get Back to the Basics

Today’s Two CentsBefore you reinvent the plan, make sure you haven’t simply abandoned the basics.

Upglow Rule #902 | Return to What Moves You Forward

About
Two Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:Out of Sight, Out of Mind

Today’s Two CentsSometimes the easiest way to break a pattern is to stop keeping it within your reach.

Upglow Rule #163 | Make the Better Choice Easier

About
Two Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:
Think It Through

Today’s Two CentsDon’t just think about the move. Think about what the move sets in motion.

Upglow Rule #816 | Think Beyond the First Move

About
Two Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:
But What Are the Solutions?

Today’s Two Cents
You don’t have to have every answer. You just need to start looking for the next one.

Upglow Rule #389 | Shift From the Problem to the Possibilities

About
Two Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:Check Yourself Before You Wreck Yourself

Today’s Two CentsSometimes their response is a reflection of how you moved.

Upglow Rule #608 | Your Approach Shapes Your Arrival

About
Two Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:
Stay Ready So You Never Have to Get Ready

Today’s Two CentsA roadblock doesn’t mean the road ends.

Upglow Rule #54 | Don’t Let a Roadblock Become a Dead End

About
Two Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:
There’s Levels to This

Today’s Two Cents
The level you want should influence the way you move today.

Upglow Rule #672 | Move According to Your Level

About
Two Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:But Can You Live With It Though?

Today’s Two CentsSometimes there isn’t a perfect choice. You have to choose the consequence you can accept and make peace with the path you pick.

Upglow Rule #295 | Make Peace With the Path You Pick

About
Two Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.

Note to Self:

Left, Left, Left, Right, Left

Today’s Two CentsWe don’t need the whole route just to take the next step.

Upglow Rule #246 | Keep Marching

About
Two Cents a Day is a daily podcast about building skin confidence the Upglow way. Through honest stories and everyday lessons, each episode is designed to help you become more confident from the inside out. One Note to Self, one Upglow Rule, and one day at a time.