Hey girl! Welcome to episode number 59, Embracing Sadness and Finding Happiness!

In this episode I get to chat with Ady Barney. Ady was born and raised in France. At 17 she moved to Colorado as an exchange student and made it her permanent home. She has a 16 year old amazing daughter, a beautiful and supportive fiancée, and two big dogs.

She was raised by a very mentally ill mother, which she is

now finding out, defined a lot of who she is and how she has chosen her path in

life. She is grateful for the incredible tribe of brave women in her life and

for this opportunity to share her story.

In this interview we dive into Ady’s story of losing her mom to suicide, and early childhood wounds that shaped the way she saw herself and the world. As an adult she is now leaning in and doing the hard work to heal and move forward. She’s learned that we have to embrace the sadness and uncomfortable feelings to pave the way to finding true happiness.

This such a beautiful and powerful interview and I can’t wait for you to hear it! Thank you Ady for sharing you heart and helping us grow through your bravery and willingness to be vulnerable!

You can connect with Ady HERE on her Facebook page.

Want more of The We Podcast?!

To listen to more awesome episodes, head on over to thewespot.com where you can find all of our episodes as well as The We Spot Blog! The We Spot is your place for intentional growth, connection, authenticity, and encouragement.

We want to connect with you! Find us on Facebook and Instagram!

If you love The We Podcast, rate the podcast and/or write us a review! You can do that HERE! Don’t forget to SUBSCRIBE so you don’t miss out on new episodes dropping every week. And don’t forget to share it with your friends!

Thank you for listening and being a part of this community! It means a lot to us!

This episode has been edited by the amazing Luxgaze. If you need an audio engineer, find her HERE on Fiverr. She’s also on Instagram and has music on Spotify!