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The Texan Connection with Matt Fruge'. In this episode, Dean and Matt host Amanda Paul, LCSW and host of The Audacious Black Girl Podcast. They talk about a wide range of strategies for self-care, including micro-practices, cultural and gender specific conditioning, and even funny TikToks!
By Dean HowellThe Texan Connection with Matt Fruge'. In this episode, Dean and Matt host Amanda Paul, LCSW and host of The Audacious Black Girl Podcast. They talk about a wide range of strategies for self-care, including micro-practices, cultural and gender specific conditioning, and even funny TikToks!