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Tying Theory & Practice Together | Joe #9 | 6.21.22
Joe and Dhammarato talk about how basic daily practice satisfies the deepest aspects of the Dhamma. #mindfulnessofbreathing #anapanasati #mindfulness
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=53_oN2_iz3I
Weekly Sangha calls, everyone is welcome.
►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK, Sunday 10AM BST - https://join.skype.com/w6nFHnra6vdh
►The Sangha UK, Wednesday 8PM BST - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY
These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/
00:00 The difference between formal and functional ānāpānasati; the four foundations of mindfulness; the four elements
07:38 Focus on the Noble Eightfold Path; sila, samādhi, pañña
18:31 Knowledge of the body and relaxation; drawing the factors together; Dhamma mind objects
35:38 Investigating the jhāna factors; Goenka practitioners stick on step 3 of ānāpānasati
41:02 Stop trying to make sense out of things (MN 111); the progress of the jhānas; equanimity
47:04 Samādhi, anicca, dukkha, anatta
View all episodes
By Dhammarato DhammaJoe and Dhammarato talk about how basic daily practice satisfies the deepest aspects of the Dhamma. #mindfulnessofbreathing #anapanasati #mindfulness
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=53_oN2_iz3I
Weekly Sangha calls, everyone is welcome.
►The Sangha US, Friday 7PM PDT - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK, Sunday 10AM BST - https://join.skype.com/w6nFHnra6vdh
►The Sangha UK, Wednesday 8PM BST - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY
These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/
00:00 The difference between formal and functional ānāpānasati; the four foundations of mindfulness; the four elements
07:38 Focus on the Noble Eightfold Path; sila, samādhi, pañña
18:31 Knowledge of the body and relaxation; drawing the factors together; Dhamma mind objects
35:38 Investigating the jhāna factors; Goenka practitioners stick on step 3 of ānāpānasati
41:02 Stop trying to make sense out of things (MN 111); the progress of the jhānas; equanimity
47:04 Samādhi, anicca, dukkha, anatta