Tyler is the owner and coach for Ethos Nutrition Coaching, former professional fighter and husband and father to two young boys.

In this episode we dive into how Tyler’s childhood of getting bullied led him to wrestling, then to MMA/fighting, how martial arts and fight training develops situational awareness, the importance of being a protector for your family and community. We also get into nutrition truths and myths, how to make simple and powerful changes, and how to know if someone is a “researcher” or just a “searcher”.

This was a jam packed episode so buckle in and enjoy this episode of the nomad strength show, with Tyler Minton.

This episode is brought to you by Wild Rivers Coffee. Use code NOMAD for 15% off and donate to wildlife conservation in the process.

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