What does Type 1 diabetes burnout really look like?
For many people, the answer isn't what you'd expect.
In this powerful conversation, I'm joined by diabetes advocate Lucy Woods, who was diagnosed with Type 1 diabetes at just six years old. Lucy shares her diagnosis story, growing up with diabetes before continuous glucose monitors and modern technology, and the years she silently struggled with burnout.
What makes Lucy's story so important is that, from the outside, no one knew she was struggling. She appeared happy, capable and thriving, while secretly avoiding insulin, hiding her blood glucose levels and carrying the overwhelming mental load of living with Type 1 diabetes.
Today, Lucy has transformed that experience into advocacy, using her voice to help others feel less alone. Through her work, social media and community involvement, she's changing the conversation around diabetes burnout and reminding people that there is hope on the other side.
Whether you're living with Type 1 diabetes, parenting a child with T1D or supporting someone you love, this episode offers practical insights, reassurance and a powerful reminder that no one should navigate diabetes alone.
You can follow Lucy's inspiring advocacy and positive approach to living with Type 1 diabetes:
📱 Instagram: @thesweetlifeoflucy
🎵 TikTok: @thesweetlifeoflucy
Lucy shares honest conversations about diabetes burnout, practical tips, everyday life with Type 1 and plenty of encouragement for anyone navigating the highs and lows of diabetes.
If this episode resonated with you.
Please subscribe, leave a review and share this episode with someone living with Type 1 diabetes, or with a parent, friend or family member who wants to better understand the invisible side of this condition.
Every conversation helps break down stigma and reminds our community that they are never alone.
Further Resources:
Type 1 Foundation Website
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If you'd like to share your story with our podcast listeners, please email: [email protected]