Grizel is joined by Libby DeLAna, an award-winning executive creative director, designer/art director by trade…and she’s knows a lot about what its like to be a type 7. On this episode, Grizel and Libby uncover different reasons why wimhof ice therapy has impacted there lives in similar yet VERY different ways, and Libby shares different tools that have supported her wellness as “an Enthusiast.”

Type 7: the Adventurer

Underneath it All, hosted by Grizel, we introduce mental health conversations in a relatable way by using the Enneagram framework. We believe the Enneagram is a helpful tool that encourages self reflection, allows you to recognize your own differences and helps us accept the differences of others, without judgement.
Through these conversations, we hope you can have a better understanding of others around you, learn to accept and fully embrace your own narrative, and to continue breaking the negative stigma that has engulfed mental health.

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

Underneath it All, hosted by Grizel, we introduce mental health conversations in a relatable way by using the Enneagram framework. We believe the Enneagram is a helpful tool that encourages self reflection, allows you to recognize your own differences and helps us accept the differences of others, without judgement. Through these conversations, we hope you can have a better understanding of others around you, learn to accept and fully embrace your own narrative, and to continue breaking the negative stigma that has engulfed mental health.

Share Type 7: the Adventurer

Sign up to save your podcasts

Type 7: the Adventurer

Type 7: the Adventurer