We hear the term depressed used often. With an incredible amount of antidepressant prescriptions being written each year, of course the word is mainstream. After all, it is projected to be the second leading cause of medical disability by the year 2020. But are we really depressed, and if so, what are the factors in our brain contributing to depression? What are the cognitive thoughts that may perpetuate the depressed mood? And, most important, what type of depression are we talking about? Our host addresses these questions from all four pillars of health: the physical, emotional, intellectual, and spiritual.