Listen to this audio to learn more about the types of mental health issues out there.  There is support available, it's not something to be ashamed of but to be given immediate attention.  There is support available to those who need it; please seek professional help if affected.

For more details about mental health and support, my book on 'Mental health is available in both paperback and kindle version:-

BEHIND THE VEIL: DE-STIGMATIZATION OF MENTAL HEALTH https://amzn.eu/d/cX1djEA

Thank you