Sunflower microgreens have the deliciously nutty flavor of raw sunflower seeds with the texture of spinach. Not only is sprouting sunflower seeds easy, but they are ready to harvest and eat in two weeks!

Types of Microgreens/Sunflowers

My name is Lisa Welsh and I co-own Vitality Farms Company a microgreens farm in Lakeland, FL. l I started my farm and my show around the same time so you are going to get the honor of learning all the things with me about growing and eating microgreens. Our mission is clear we are going to change the way the world eats its veggies. No fear this won't be long or drawn out. I am originally a northerner so I talk fast, real fast, and since I am showing up as me well grab seat belt and come along and join me as I figure this out on the fly :-)

This podcast uses the following third-party services for analysis: 

Podcorn - https://podcorn.com/privacy

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My name is Lisa Welsh and I co-own Vitality Farms Company a microgreens farm in Lakeland, FL. l I started my farm and my show around the same time so you are going to get the honor of learning all the things with me about growing and eating microgreens. Our mission is clear we are going to change the way the world eats its veggies. No fear this won't be long or drawn out. I am originally a northerner so I talk fast, real fast, and since I am showing up as me well grab seat belt and come along and join me as I figure this out on the fly :-) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

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Types of Microgreens/Sunflowers

Types of Microgreens/Sunflowers