<p>This week Doug and Chris talk through the benefits of power lifting, Olympic lifting, what the draw is to either one, and is the juice worth the squeeze. Chris found a new sponsor, and Doug is an intermediate lifter when it comes to pressing. </p>

This week Doug and Chris talk through the benefits of power lifting, Olympic lifting, what the draw is to either one, and is the juice worth the squeeze. Chris found a new sponsor, and Doug is an intermediate lifter when it comes to pressing.

Types of Strength Training

<p>Brought to you by Park City Fit join Doug and Chris for real, genuine, likely random, and humorous conversation each week. They cut through the fluff, offer some real wisdom (at least they think), and even some pet peeves of the week. Listen in and find yourself amongst two friends chatting all things fitness, adventure, and real life scenarios.</p>

Health & Fitness

Fitness

Brought to you by Park City Fit join Doug and Chris for real, genuine, likely random, and humorous conversation each week. They cut through the fluff, offer some real wisdom (at least they think), and even some pet peeves of the week. Listen in and find yourself amongst two friends chatting all things fitness, adventure, and real life scenarios.

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Types of Strength Training

Types of Strength Training