Dive  into everything psychology, health and well-being with our brand new  podcast. This podcast hosts a number of voices, with backgrounds and  expertise in varied intriguing areas rooted in social science,  self-improvement and beyond. Our mission is to encourage new thought,  debate and conversation, so to inspire positive change and provide  information to those wanting to learn more about themselves, society,  and what makes us tick.

Our fabulous first series, ‘Tyranny of The Shoulds’ is hosted by writer, Chartered Occupational Psychologist and coach, Charlotte Sheridan.  Charlotte’s mission is to help people find meaning, purpose and  direction, so they can make real shifts in their lives. In 2020 she  interviewed over 100 people going through various types of change, which  produced a fantastic research base for her weekly blog, Spoon by Spoon.  Charlotte will be writing and podcasting every month here, about the  psychology of work and how our jobs and careers can help us feel well  and happy, but may also impact our mental health.

In this series, Charlotte and some select special guests, explore how  different “shoulds” govern various aspects of our lives, and most  importantly, how to break free from them so to live a happier, more  fulfilled, autonomous life.

We hope you enjoy our first series. Please subscribe, rate and review, and don’t forget to follow us on Instagram, Twitter, and Facebook, so to keep up to date with new episodes and all of our fresh new content from Charlotte and our other content creators at www.theroompsy.com.