Nick Morgasen and Zain Bando return to the airwaves for a jam-packed Episode 305 of Empty the Bench. The guys dive straight into the fallout of a historic NFL move as the Miami Dolphins officially release Tyreek Hill, sparking a massive debate on the "Cheetah’s" next destination and what his departure means for the AFC East landscape in 2026. Shifting gears to the hardwood, the duo breaks down the chaos in the Big East following the intense Providence and St. John’s brawl, while also examining the "for cause" firing of Jerome Tang at Kansas State. The conversation continues with a look at the state of the NBA, specifically addressing the growing concerns around tanking and whether the All-Star Weekend festivities can still mask the league's competitive issues. Finally, the show explores a landmark moment for combat sports as UFC 326 prepares for a partial broadcast on CBS, signaling a major shift in how the promotion reaches the masses. From coaching carousels to the road to March Madness, Nick and Zain cover it all in this high-energy installment.

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