Sign up to save your podcasts
Or
Share U14. Performative Emotions and Food Shame - Unscripted w/ Krista Lindquist
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
U14. Performative Emotions and Food Shame - Unscripted w/ Krista Lindquist
We've all been there. Putting on a show for everyone around you, and completely crashing when you get home. Shame eating and buffering galore.
Listen in as Krista and I talk about the impact those performances can have on your life, how food serves to buffer our emotions and how it may be best to let go of the expectation that any of this will ever be "easy."
Contact Krista at: www.jaeraewellness.com
Schedule a consult with Nicole: https://calendly.com/nicolegrams/consult
View all episodes
By Nicole Grams, PharmDWe've all been there. Putting on a show for everyone around you, and completely crashing when you get home. Shame eating and buffering galore.
Listen in as Krista and I talk about the impact those performances can have on your life, how food serves to buffer our emotions and how it may be best to let go of the expectation that any of this will ever be "easy."
Contact Krista at: www.jaeraewellness.com
Schedule a consult with Nicole: https://calendly.com/nicolegrams/consult