One of the biggest struggles with personal growth is changing beliefs you've held. 

It's uncomfortable. 

And

It's a necessary step in the process of becoming who you want to be. 

In today's episode, Dr. Marina Buksov and I chat about what it's like to change beliefs, how you know when it's time to do so, and what to do about it. 

Connect with Dr. Marina: drmarinabuksov.com.

And to schedule a consult with Nicole: https://calendly.com/nicolegrams/consult