U2BDC: Used To Be's Do Count | Season 1, Episode 5

Chavier Lowe | I Used To Be...Obese

Dean James interviews Chavier Lowe as he shares his incredible story of transforming his body, his health, his fitness and his life by losing a huge amount of weight after finding himself morbidly obese weighing over 100kg. Chavier speaks about his motivations to get healthy, and some of the personal struggles he experienced when he realised his health and fitness had gotten out of hand. He also shares some practical tips to help us all on our fitness journey!

Here are some links which may able to provide help and support if you or someone you know is going through some of the issues explored in this episode.

NHS Lose Weight

Coach Greg - mentioned by Chavier

Sean Fitzness - mentioned by Chavier

PLEASE REMEMBER TO SEEK PROFESSIONAL ADVISE TO SUPPORT YOUR WEIGHT LOSS AND HEALTH JOURNEY!

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www.u2bdc.com

Spotify

Apple

YouTube

Amazon Music

Deezer

Instagram

Facebook

TikTok

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