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We know that movement and physical fitness play a huge part in boosting our mental health. Sachin is no exception to this rule. Sachin Latti is a a law enforcement officer who struggles with anxiety and depression. After his divorce he began to realize that he was not okay - mentally and physically. Running became the outlet that allowed him to manage, cope, and reflect. Sachin has completed a bunch of running milestones but none as a great as the one that he has set to accomplish in 2025 - Run Across Canada - 6000km to raise awareness, break the stigma, and support other first responders in their mental health battle.
By Lauren Cleveland and Sharon Fernandes5
22 ratings
We know that movement and physical fitness play a huge part in boosting our mental health. Sachin is no exception to this rule. Sachin Latti is a a law enforcement officer who struggles with anxiety and depression. After his divorce he began to realize that he was not okay - mentally and physically. Running became the outlet that allowed him to manage, cope, and reflect. Sachin has completed a bunch of running milestones but none as a great as the one that he has set to accomplish in 2025 - Run Across Canada - 6000km to raise awareness, break the stigma, and support other first responders in their mental health battle.