We know that part of the reason that first responders don't reach out is because of the stigma attached to struggling with your mental health. We also know that there are significant barriers that stop first responders from seeking necessary treatment to due to limited access, long wait times, and finances. Dr. Jody Burnett is hugely committed to serving first responders through PSPNET - and dedicating to giving her very best to the people that serve our communities. Her knowledge, her passion, and her ability to connect with first responders is inspiring.

In this conversation, Jody shares some very helpful strategies and tools for anyone that is suffering with their mental health.

PSPNET has been a huge focus because we see how this organization is helping first responders and their families navigate this unique lifestyle.

You can learn more about PSPNET https://www.pspnet.ca/