Forty-ninth Episode released on 06/29/2020. Damn podcast fam, it's been well over a month since my last episode. Usually, I can get through several roadblocks stopping me from being productive and creative. As of late though (past couple months) I've been in a mental fog. A lot of it has to do with personal reasons (a complicated breakup and conflicted self-identity issues). However, pushing through problems and low times is exactly what builds us up. Hopefully, you guys can take what I'm saying on this episode and feel what I'm going through, in order to apply it to your life when situations pop up. Once again I apologize for the gap in content, and I know this isn't the first time but it's definitely the longest. I've felt that and beat myself up over it, but I'm happy to be back and end the delay. I want to get this podcast back on track along with a lot of other things in my life. KEEP PUSHING is a phrase I tell a lot of people in my life. Well, I've been telling myself this as of late and we're going to KEEP PUSHING. Still thrilled to be bringing you more content and I appreciate any and all feedback. Continuing to use my voice to spread growth to the world in my own way. By the way, BLACK LIVES MATTER. They mattered before George Floyd, they matter now 06/29/20, and they will matter in the years to come. I will be opening up about my personal feelings on an episode soon about the systematic racism we all have witnessed. And yes I'm a cop, that is my current career. If you take issue with that, I understand and will not fault you (even if you say ACAB) but I want to share my perspective with you guys. 

Today's episode touches on the following topics:

1. Finding motivation 

2. Building good habits kicking bad ones 

3. Ups and downs 

Thank you and I'll catch you later.

[Intro/Outro music credit: Instrumental produced by Hastro Beats]

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