In an ever changing world, there is one thing unchanging in ourselves, inner peace. Udo Erasmus shares his story on how finding Peace in chaotic times was not an easy journey for him, but was life changing once he realized how simple and uncomplicated it has to be. Listen as Udo shares his tips to inspire you towards Inner Peace and Unconditional Love.

Udo Erasmus, founder of Udo’s Choice and author of the book
Fats That Heal Fats that Kill, which has sold over 250,000 copies. As an acclaimed
author and speaker, Udo has an 8-step process that takes into consideration all
of the elements of nature and human nature, including physical health, mental
health, presence and awareness, life energy, and being in harmony with nature
and humanity. Udo’s background includes studies in biochemistry, genetics,
biology, and nutrition as well as a master’s degree in counseling psychology.

In this Episode:

• Udo’s Early Life and Impact from War 
• Humanity’s search for peace, love, and inspiration 
• Finding Peace within 
• Role of Heartache
• Unconditional Love and its role in our lives 
• Trauma and Emotional changes
• Finding your way back to life 
• Practical Tips for Finding Inner peace
• Dig deep and find the place that was never traumatized
• What is the cure of Trauma?
• Self Discovery in your Journey to Inner Peace

Book Udo Recommends in Episode: Hear Yourself by Prem Rawat

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