"Sure, I can do that" "No problem." "Yeah of course, my whole afternoon is free."

Aaaaand you did it again. You're overbooked, busy, stressed, and on your way to another burn out slump. Yuck! Obviously no one means for it to happen, but in an effort to reach our goals and the goals of others, we find ourselves exhausted and stretched thin. This week we're giving you our best advice on not only how to come out of a burnout, but prevention as well. Here's to a day spent living, not romanticizing bedtime! 🥂

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Thanks for stopping by, happy listening, and God bless!