Breakups are not easy, regardless if you are doing the closing or someone else has closed the door.

This podcast has me reflecting on my nervous system and what it was communicating, how hard I tried to ignore it and the lessons and awarenesses I gained from the last 6 months of my life.

And there are some raw honest truths as well. ;)

Man Vs Bear.

Relationships as a business arrangement.

Thank you for listening.

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Have questions or any topics you would like Catherine to explore in future podcast please email [email protected]

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