This week on Ugly Girls Club we discuss mental health with Bulelwa Mthombothi. We look at some of the signs of anxiety and what could lead to depression through her own story with mental health. We talk hospitalisation and how it could be beneficial and we discuss some ways to cope when you are not feeling your best.

Ugly Girls Club ft. Bulelwa

As is the African tradition of telling stories, our Podcasts are driven by the need to vocalise our journeys and the navigations we travel through. Carrying us through that tradition , our Think Pieces are ways in which we try to understand our present in relation to our past. We celebrate our storytellers through our Music and Book Reviews and of course feel the pulse of our people through the music selection in our Sets.

We are Outside Radio

As is the African tradition of telling stories, our Podcasts are driven by the need to vocalise our journeys and the navigations we travel through. Carrying us through that tradition , our Think Pieces are ways in which we try to understand our present in relation to our past. We celebrate our storytellers through our Music and Book Reviews and of course feel the pulse of our people through the music selection in our Sets. We are Outside Radio

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Ugly Girls Club ft. Bulelwa

Ugly Girls Club ft. Bulelwa