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You have got to get into the habit of celebrating your small victories. Small victories add up to huge wins down the road if you know how to look at them.
Are you on a diet, but keep slipping up? Chances are you slip up less than you get it right. Focus on giving yourself props for the days you get it right. Then, when you slip, take note of why so you can address that same trigger later when it comes up again.
Many of you listening are winning more than you realize. Take notice. It's a must if you want to make it to the big win!
You have got to get into the habit of celebrating your small victories. Small victories add up to huge wins down the road if you know how to look at them.
Are you on a diet, but keep slipping up? Chances are you slip up less than you get it right. Focus on giving yourself props for the days you get it right. Then, when you slip, take note of why so you can address that same trigger later when it comes up again.
Many of you listening are winning more than you realize. Take notice. It's a must if you want to make it to the big win!