Chris shares a few things he is finding uncomfortable right now and the strategies that are helping him out dealing with them

Chris shares a few things he is finding uncomfortable right now and the strategies that are helping him out dealing with them

Chris shares a few things he is finding uncomfortable right now and the strategies that are helping him out dealing with them

UIOK 250: What's uncomfortable right now

We explore the science, the stories, and the strategies of navigating challenge and discomfort.

This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time.

Join Chris Desmond and guests for some fascinating discussions.

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We explore the science, the stories, and the strategies of navigating challenge and discomfort. This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time. Join Chris Desmond and guests for some fascinating discussions.

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UIOK 250: What's uncomfortable right now

UIOK 250: What's uncomfortable right now