Chris runs through the 4 things that have made him the most uncomfortable this year. What they have been, where he is at with them, and what he has learned.

Chris runs through the 4 things that have made him the most uncomfortable this year. What they have been, where he is at with them, and what he has learned.

Chris runs through the 4 things that have made him the most uncomfortable this year. What they have been, where he is at with them, and what he has learned.

UIOK 271: 4 Uncomfortable things 2019

We explore the science, the stories, and the strategies of navigating challenge and discomfort.

This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time.

Join Chris Desmond and guests for some fascinating discussions.

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We explore the science, the stories, and the strategies of navigating challenge and discomfort. This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time. Join Chris Desmond and guests for some fascinating discussions.

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UIOK 271: 4 Uncomfortable things 2019

UIOK 271: 4 Uncomfortable things 2019