<p>Two recent podcast favorites, Gareth Edwards and Paul Watkins return to record an episode together.</p> <p>These two dudes push the boundaries regularly and consistently get uncomfortable. Today we explore the idea of what it looks like when we decide to take the uncomfortable path and what we didn't realise we were missing out on until we did.</p>

Two recent podcast favorites, Gareth Edwards and Paul Watkins return to record an episode together. These two dudes push the boundaries regularly and consistently get uncomfortable. Today we explore the idea of what it looks like when we decide to take the uncomfortable path and what we didn't realise we were missing out on until we did.

UIOK 282: Pulling the curtain back

We explore the science, the stories, and the strategies of navigating challenge and discomfort.

This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time.

Join Chris Desmond and guests for some fascinating discussions.

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We explore the science, the stories, and the strategies of navigating challenge and discomfort. This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time. Join Chris Desmond and guests for some fascinating discussions.

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UIOK 282: Pulling the curtain back

UIOK 282: Pulling the curtain back