Today I'm chatting with Grant Pritchard, an in-house lawyer, technology enthusiast and workplace mental health advocate at Spark -- New Zealand's leading telecommunications, media, and digital services company.

He leads Spark's thriving workplace mental health community and is working to inspire other Kiwi organizations to take a fresh look at how they do mental health at work.

We chat through mental health, how your workplace plays its part, Grant's path towards passionate advocacy, the duality of discomfort and challenge, and of course getting uncomfortable.