The end of the year is fast approaching, as is the time we start thinking about the changes we want to make in 2023.
 
Change is hard, so once you've figured out the changes you'd like to make, here are some idea to help make them stick.

The end of the year is fast approaching, as is the time we start thinking about the changes we want to make in 2023. Change is hard, so once you've figured out the changes you'd like to make, here are some idea to help make them stick.

The end of the year is fast approaching, as is the time we start thinking about the changes we want to make in 2023.
&nbsp;
Change is hard, so once you've figured out the changes you'd like to make, here are some idea to help make them stick.

UIOK 312: Playing the change game

We explore the science, the stories, and the strategies of navigating challenge and discomfort.

This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time.

Join Chris Desmond and guests for some fascinating discussions.

Business

Entrepreneurship

Health & Fitness

Mental Health

Education

Self-Improvement

We explore the science, the stories, and the strategies of navigating challenge and discomfort. This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time. Join Chris Desmond and guests for some fascinating discussions.

Share UIOK 312: Playing the change game

Sign up to save your podcasts

UIOK 312: Playing the change game

UIOK 312: Playing the change game