Today we’ve got a threeway conversation for you guys. I’m chatting with Sam and Kevin, a delightful Canadian couple calling Wellington home. They’ve started an awesome business called Float Well and I got a chance to head down for a float in one of their tanks last week. If you’ve never been I would definitely suggest it, it’s a very cool experience, the sensory deprivation is pretty awesome, I found that the first 40 minutes my mind was wandering around all over the place but the last 20 minutes everything became really still and I left feeling very relaxed.

 

Today we talk through;

• Talking about your dreams even if they’re uncomfortable
• Creating process based goals so you can enjoy the journey not just the destination
• The fear and discomfort of starting an running a business
• Why you need to prioritise self care
• Letting go of the noise and finding stillness
• And of course, getting uncomfortable

Guests: Sam and Kevin from Float Well

Website

Float Well Instagram

Float Well Facebook

Host: Chris Desmond

Host: Chris Desmond

UIOK Facebook

UIOK Insagram

Twitter

Music: Jeremy Desmond Music