Today I'm chatting with Andy Proctor - positive psychology junkie about the science of HAPPINESS.

 

Today we chat through;

+ How we define happiness

+ Challenging our natural strengths

+ Finding a purpose within the pain

+ Learning optimism

+ Figuring out that it's not personal and not permanent

+ asking what is the world searching for

+ and of course Getting UNCOMFORTABLE

 

Guest: Andy Proctor

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Host: Chris Desmond

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