This is a bit of a timelapse through my Wellington Urban Ultra Marathon Journey starting about 5 weeks out and ending up a couple of days afterwards.   It includes some training, the race and post-thoughts. + Discussion about pain + The physical side + The mental side + How it went +Will I be back <a href="http://www.wuu2k.co.nz/" target="_blank" rel="noreferrer noopener">Wuu2k</a> <a href="https://www.facebook.com/uncomfortableisok1/" target="_blank" rel="noreferrer noopener">UIOK Facebook</a> <a href="https://www.instagram.com/uncomfortableisok/" target="_blank" rel="noreferrer noopener">UIOK Instagram</a> <a href="https://twitter.com/ChrisDesmondnz" target="_blank" rel="noreferrer noopener">Twitter</a>

This is a bit of a timelapse through my Wellington Urban Ultra Marathon Journey starting about 5 weeks out and ending up a couple of days afterwards. It includes some training, the race and post-thoughts. + Discussion about pain + The physical side + The mental side + How it went +Will I be back Wuu2k UIOK Facebook UIOK Instagram Twitter

This is a bit of a timelapse through my Wellington Urban Ultra Marathon Journey starting about 5 weeks out and ending up a couple of days afterwards. &nbsp; It includes some training, the race and post-thoughts. + Discussion about pain + The physical side + The mental side + How it went +Will I be back <a href="http://www.wuu2k.co.nz/" rel="noopener noreferrer">Wuu2k</a> <a href="https://www.facebook.com/uncomfortableisok1/" rel="noopener noreferrer">UIOK Facebook</a> <a href="https://www.instagram.com/uncomfortableisok/" rel="noopener noreferrer">UIOK Instagram</a> <a href="https://twitter.com/ChrisDesmondnz" rel="noopener noreferrer">Twitter</a>

UIOK bonus episode: Wuu2k

We explore the science, the stories, and the strategies of navigating challenge and discomfort.

This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time.

Join Chris Desmond and guests for some fascinating discussions.

Business

Entrepreneurship

Health & Fitness

Mental Health

Education

Self-Improvement

We explore the science, the stories, and the strategies of navigating challenge and discomfort. This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time. Join Chris Desmond and guests for some fascinating discussions.

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UIOK bonus episode: Wuu2k

UIOK bonus episode: Wuu2k