I set myself a few different challenges each year. One of my physical challenges for this year is to train for the 400m race and compete in the Masters games once I've turned 35.   Check out why.   Make sure to follow along on <a href="https://www.instagram.com/desoruns/" target="_blank" rel="noreferrer noopener">Instagram</a>

I set myself a few different challenges each year. One of my physical challenges for this year is to train for the 400m race and compete in the Masters games once I've turned 35. Check out why. Make sure to follow along on Instagram

I set myself a few different challenges each year. One of my physical challenges for this year is to train for the 400m race and compete in the Masters games once I've turned 35. &nbsp; Check out why. &nbsp; Make sure to follow along on <a href="https://www.instagram.com/desoruns/" rel="noopener noreferrer">Instagram</a>

UIOK: Deso Runs Track

We explore the science, the stories, and the strategies of navigating challenge and discomfort.

This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time.

Join Chris Desmond and guests for some fascinating discussions.

Business

Entrepreneurship

Health & Fitness

Mental Health

Education

Self-Improvement

We explore the science, the stories, and the strategies of navigating challenge and discomfort. This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time. Join Chris Desmond and guests for some fascinating discussions.

Share UIOK: Deso Runs Track

Sign up to save your podcasts

UIOK: Deso Runs Track

UIOK: Deso Runs Track