<p>A week into the evolution Chris talks through the challenges coming up, what he has managed to get done, and what he sees as making him uncomfortable over the next week.</p>

A week into the evolution Chris talks through the challenges coming up, what he has managed to get done, and what he sees as making him uncomfortable over the next week.

UIOK Evolution Part 2

We explore the science, the stories, and the strategies of navigating challenge and discomfort.

This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time.

Join Chris Desmond and guests for some fascinating discussions.

Business

Entrepreneurship

Health & Fitness

Mental Health

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Self-Improvement

We explore the science, the stories, and the strategies of navigating challenge and discomfort. This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time. Join Chris Desmond and guests for some fascinating discussions.

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UIOK Evolution Part 2

UIOK Evolution Part 2