<p>Chris faces being a rank beginner and figuring out what is a priority. Find out how he is dealing with that as UIOK evolves</p>

Chris faces being a rank beginner and figuring out what is a priority. Find out how he is dealing with that as UIOK evolves

UIOK Evolution Part 3

We explore the science, the stories, and the strategies of navigating challenge and discomfort.

This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time.

Join Chris Desmond and guests for some fascinating discussions.

Business

Entrepreneurship

Health & Fitness

Mental Health

Education

Self-Improvement

We explore the science, the stories, and the strategies of navigating challenge and discomfort. This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time. Join Chris Desmond and guests for some fascinating discussions.

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UIOK Evolution Part 3

UIOK Evolution Part 3