This is starting to take shape as Uncomfortable is OK evolves. Check out the Wellington-based workshop at <a href="http://www.surmountcourse.com/" target="_blank" rel="noreferrer noopener">www.surmountcourse.com</a> to learn how to break out of your comfort zone and become able to take on any challenge

This is starting to take shape as Uncomfortable is OK evolves. Check out the Wellington-based workshop at www.surmountcourse.com to learn how to break out of your comfort zone and become able to take on any challenge

This is starting to take shape as Uncomfortable is OK evolves. Check out the Wellington-based workshop at&nbsp;<a href="http://www.surmountcourse.com/" rel="noopener noreferrer">www.surmountcourse.com</a>&nbsp;to learn how to break out of your comfort zone and become able to take on any challenge

UIOK Evolution part 4

We explore the science, the stories, and the strategies of navigating challenge and discomfort.

This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time.

Join Chris Desmond and guests for some fascinating discussions.

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Health & Fitness

Mental Health

Education

Self-Improvement

We explore the science, the stories, and the strategies of navigating challenge and discomfort. This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time. Join Chris Desmond and guests for some fascinating discussions.

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UIOK Evolution part 4

UIOK Evolution part 4