I lay awake wondering how to make a podcast in the face of the war that began last week in Ukraine. What do I say ? How do I go on ?

And then it came to me -  this podcast is a storytelling podcast. it's about how I'm feeling and what I'm doing and what strategies do I use to survive and maintain mental health. So all I need to do now is keep the podcast going and keep talking and sharing how my journey is going, hoping that by sharing it with you, you will feel less alone, and have more permission to access your own heart and soul.

Join my podcast on Patreon.com

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