Brain Laundry Podcast New Episodes every Monday! Do you want to know more about how to use your journal or how to organize your journal? You found the spot to teach that stay tuned! Thank You for tuning in. 1. We discuss how to label your journal 2. Setup your journal 3. Different KEY parts you NEED that really will improve your life. 4. How to Setup your journal. 5. How to get results using a Journal.