If you’ve ever struggled with feeling stuck in your fitness journey or wondered why you keep self-sabotaging your progress, this episode is for YOU.

Your body is a direct reflection of your beliefs, habits, and subconscious programming—so if you want to transform your body, you have to start with your mindset first.

In today’s episode, we’re diving deep into:

✨ The difference between subconscious and conscious beliefs—and how they affect your weight loss journey

✨ How I used to struggle with limiting beliefs around my body, fitness, and self-worth (and how I overcame them)

✨ How to identify and rewrite limiting beliefs that are holding you back

✨ Why visualization, gratitude, and small daily habits will fast-track your transformation

✨ The 6 steps to manifesting your dream body (because it’s not just about workouts—it’s about ENERGY, baby!)

If you’re ready to stop feeling stuck and start embodying the healthiest, most confident version of yourself, this episode is packed with practical steps to help you get there.

💌 Learn more about my 1:1 VIP Coaching here.

Ready to take your transformation to thenext level?

Apply for my 1:1 VIP Coaching

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Website: ⁠⁠⁠Leveled Up Living⁠⁠⁠

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