What happens when an ultra-runner turns life’s toughest miles into lessons of gratitude and change?

Jason Dunn shares his extraordinary story with Dr. Melissa and me on rthis episode of #Time2CHANGE.

In this episode, we dive deep with Jason Dunn; Australian ultra runner, speaker, and author, whose journey goes far beyond the finish line.

From conquering grueling races, unbelievable physical ailments and set backs, to embracing personal transformation, Jason reveals how endurance, mindset, and gratitude shaped his life.

If you’re looking for inspiration to overcome challenges and create meaningful change, this conversation is for you.

Follow our Guest:

💥Web: / https://www.leadershipinactionprogram...

💥LinkedIn: /   / jason-dunn-72650227  

💥FB: /   / unlimited.862  

💥Book: / https://amzn.eu/d/exZrqdd

💥YouTube: /    / @jasondunn-unlimited  

Follow Dr. Melissa:

💥Web: / https://eqviaempathy.com/

💥LinkedIn: /   / dr-melissa-a-robinson-winemiller-author-sp...  

💥IG: /   / empathyqueen.eq  

💥Podcast: /    • Leading With Empathy In The Age Of Artific...  /

💥Book: / https://a.co/d/6jw8GhM/

💥TEDx: /    • 5 steps to start being kinder to yourself ...  /

Follow Chason:

💥Linkt.ee: / https://linktr.ee/chasonforehand/

Key Moments and Lessons:

✨ Sponsor Shout Out

✨ Intro to who is Jason

✨ Finding his way through fear

✨ Developing Stress to certainty

✨ Nutrition and movement is so important to mindset

✨ Why purpose is so important

01:10 Sponsors shout out

03:59 Intro to who is Jason

09:00 Finding his way through fear

16:40 Developing Stress to certainty

21:44 Nutrition and movement is so important to mindset

24:23 Why purpose is so important

🎬 𝐖𝐀𝐓𝐂𝐇 𝐎𝐔𝐑 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒:

▶ • How Accepting Your Past Unlocks True Growth

• /    • How Accepting Your Past Unlocks True Growth  

▶ • HR Wisdom & Storytelling with Felipe Cofiño

• /    • HR Wisdom & Storytelling with Felipe Cofiño  

▶ • Healing Childhood Trauma Through Art & Stories

• /    • Healing Childhood Trauma Through Art & Sto...  

Tags:

#UltraRunning #JasonDunn #Time2ChangePodcast #Gratitude #MindsetMatters #LifeLessons #EnduranceAthlete #RunningCommunity #TrailRunning #PersonalGrowth #MotivationDaily #ChangeYourLife #Resilience #InspirationDaily #MentalStrength #RunningMotivation #PodcastLife #AuthorInterview #WellnessJourney #PositiveVibes

#GoalSetting, #SuccessMindset, #UnlockPotential, #GrowthMindset, #HumanCenteredLeadership, #LeadershipDevelopment, #TransformativeLeadership, #EmpathyInLeadership, #LeadershipSuccess, #EthicalLeadership, #TeamCulture, #LeadershipGrowth, #InclusiveLeadership, #LeadershipJourney, #LeadershipTips, #LeadershipStrategy, #LeadershipGoals, #LeadershipMindset, #LeadershipTransformation, #LeadershipImpact, #InspirationDaily, #EmpowerChange, #MakeADifference, #PurposeDriven, #NonprofitLife, #CommunityStrong, #LeadWithLove, #TransformationJourney, #ReelsThatInspire, #ViralReels, #ExplorePage, #IGDaily, #ContentThatMatters, #SocialImpact, #ChangeMakers, #podcastseries, #podcastcommunity, #podcastlife, #podcasterthoughts, #change_the_narrative, #chason_forehand, #change_for_good, #change_maker, #change_and_grow, #change_is_empowerment, #change_is_challenge, #change_is_strength, #change_is_freedom, #change_the_world, #change_your_destiny, #change_is_magic, #change_is_adventure, #change_is_wisdom, #change_is_courage, #change_is_inspiring, #chason_forehand, #podcast, #Time2CHANGE, #nonprofitorganization

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