Among other things, Ultra Running Coach Christy talks through:
—What to carry in your pack on race day;
—How to handle a positive COVID test while training; and
—Best practices for wet feet while trail running.

Among other things, Ultra Running Coach Christy talks through: —What to carry in your pack on race day; —How to handle a positive COVID test while training; and —Best practices for wet feet while trail running.

Ultra Running Q + A with Coach Christy Scott, September 2021

The Train Like a Mother (TLAM) podcast speaks to a wide array of comprehensive running programs, from 5Ks to half-marathons, marathons, and even 50-mile ultras for beginning or resuming runners all the way up to multi-time marathoners. Expert coaches, plus host Dimity McDowell of Another Mother Runner fame, offer advice, motivation, and support from the first step to the finish line. Find TLAM Club programs at trainlikeamother.club

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Ultra Running Q + A with Coach Christy Scott, September 2021

Ultra Running Q + A with Coach Christy Scott, September 2021

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